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Rise Yoga Ohio

Hanna's March Yoga Workshops

Hanna's March Yoga Workshops

Regular price $65.00 USD
Regular price Sale price $65.00 USD
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Session

PART I: UNRAVELING THE SCIENCE OF STRESS. TRAUMA. AND YOGA

Sunday, March 3rd
1:30p - 3:00p
$65 per person


Deepen your knowledge of the impact of stress responses on both the physiological and neurological aspects of the human body. Learn how to nurture and support your journey towards achieving psychological and physical well being through the healing practice of yoga.

 

PART  2: YOGA & SOMATIC HEALING FOR PERSONAL AND INTERPERSONAL GROWTH

Sunday, March 17th
1:30p - 3:00p
$65 per person

Embrace your unique perspective on the world and explore ways to cultivate deep connections with both yourself and others. Uncover insights into the obstacles that might hinder your quest for overall balance. Elevate these dimensions of your life through the practices of yoga and somatic healing.

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