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Rise Yoga Ohio

Intuitive Yoga Workshop

Intuitive Yoga Workshop

Regular price $45.00 USD
Regular price Sale price $45.00 USD
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RE-SCHEDULED to February 4th 12:30-3:30

 12:30-3:30 at Rise Yoga Studio

Intuitive Yoga: A Mindful Practice

Our class will begin with a meditation that will help you focus on your inner intuition, encompassing the mind, body, and spirit. The asana practice will be slow and deliberate, with encouragement to pause, concentrate, and be truly present in the moment, both physically and mentally. We will provide ample time in each posture for reflection and Q&A, so that you can make the most of your experience.

**3 Yoga alliance approved continuing education credits upon completion

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