Koshas - A journey Inward

November 30th 1-5pm

Join Amber for a workshop focused on self-exploration through body, breath, and mind. The session includes gentle asana, pranayama, mindfulness, self-inquiry, and Yoga Nidra. Blending philosophy with practice and journaling, this immersive experience provides insights and tools to help reconnect with your authentic self.

Early Bird Pricing $50 valid until October 31st!!